Dr. Björk Ψ is a user on scholar.social. You can follow them or interact with them if you have an account anywhere in the fediverse. If you don't, you can sign up here.

Did #yinyoga last night. It always clears my mind from all other thoughts that's interfering in my everyday life. I could identify #anger #irritation and feeling #nervous. Now I have to sort out and understand why these feelings continue to pop up in my life. But where does one start? #therapy perhaps?

@linuxchic Diary-writing? Procrastinaging on Mastodon? 😉